Dancing With the Stars:fat Burning Ca

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Dancing With the Stars:fat Burning Ca

"YouÆve seen contestants slim down on ABCÆs ôDancing with the Starsö and now itÆs your turn. Follow along at home while your favorite dancers demo high-energy routines to help you burn fat, get in shape and have a blast. Pros Kym, Chelsie and Edyta lead three different cardio dance workouts with moves taken straight from the ballroom floor. Learn the signature steps of each routine before progressively adding on to create a complete fat-burning workout."Presents three dances as a cardio workout to burn calories and fat and shed pounds.

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