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Practical Power of Yoga
Under the guidance of Rodney Yee and Colleen Saidman, learn to apply the principles of yoga to your everyday life. In addition to demonstrating poses and movements, this program will also explore new ways to think about healthfulness and optimism. Throughout this workout routine, master instructor Yee shares stories and philosophical teachings that will motivate viewers to embrace the power of yoga.Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises.
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