Biggest Loser Cardio Max

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Biggest Loser Cardio Max

This DVD consists of three different cardio workouts (plus a warm-up and a cool-down), each with an increased level of intensity: Level 1: With Bob Harper as the trainer, this 20-minute boot camp will touch every part of one's body and get that fat-burning engine going strong. Level 2: With Jillian Michaels as the trainer, this 10-minute supercardio drill workout will sweat away pounds galore. Level 3: With Kim Lyons as the trainer, one will continue to maximize one's weightloss with a kickboxing workout concentrating on the butt and thigh.A six week exercise program designed to achieve maximum weight loss and increase endurance level.

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