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Exhale:core Fusion Thighs & Glutes
Combines Pilates-based exercises with other techniques to tone and strengthen muscles in the thigh and gluteus areas.If a toned tush and taut thighs are what one dreams of, this instructional video will take one from fantasy to reality via five 10-minute workouts focused on firming and tightening the largest muscle group in one's body. Husband-and-wife trainers Fred DeVito and Elisabeth Halfpapp take you through the paces that will whittle one's shape and refine one's physique. The Exhale Spa owners also provide a bonus exercise for getting gorgeous gams.
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