Prenatal Yoga With Desi Bartlett

$14.39
This item is sold out

To view similar items click here.

Free Delivery on this purchase

Prenatal Yoga With Desi Bartlett

This flowing yoga program starts with meditation and breathing techniques that reduce stress and fatigue, and quiet the mind. Then with floor and standing sequences, one will work on strengthening one's body, and increasing energy and stamina - all things that will assist one greatly during labor, delivery and beyond. One will also enjoy postures for flexibility and relaxation that will leave one feeling peaceful and restored. Yoga during pregnancy continues to be an ideal way to stay in shape, reduce anxiety, and prepare the body for birth. As you move through each trimester, Prenatal Yoga will promote strength, peace of mind, and an awareness of the beauty and joy coming to your life.Provides routines for all trimesters that can increase energy and reduce stress.

GST Note: GST is included in the price of this item. GST is included in the freight.

Customer Reviews

Delivery*

Delivery

Delivery time frames will depend on your location, please check the shipping calculator to see an estimate of when you can typically expect to receive your goods based on your postcode.