Zone-Perfect Meals in Minutes

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Zone-Perfect Meals in Minutes

Barry Sears

Publisher: ReganBooksFormat: Hardcover

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease — all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.If you want to think better, perform better, look better, and live better, “Zone-Perfect Meals in Minutes” will get you there and keep you there.

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