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Publisher:Penguin Books Australia
Social confidence is potentially the greatest skill a person can have. Research shows that people high in social confidence have more friends and better relationships; they are happier, healthier and potentially live longer. We all suffer from a fear of some social or performance situations - perhaps it's parties, job interviews, dating, public speaking or any other interaction. Whether your fear is intense and debilitating or simply frustrating, Be Confident can help. Follow Anthony Gunn's simple and practical treatment plan to face your fear and change the way you live.
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