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Dr. Atkins' Age-Defying Diet
Robert C. Atkins
Publisher: St. Martin's GriffinFormat: Paperback
Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice—his amazing “New Diet Revolution” has topped the “New York Times ”bestseller list for nearly four years Now he offers the next step in health improvement—a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:
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