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Controlling High Blood Pressure the Natural Way
Publisher: Ballantine BooksFormat: Paperback
A noted medical writer and author of more than 30 books presents a fresh new approach to living with chronic hypertension, emphasizing lifestyle, nutrition, and exercise over medicinal solutions. Featuring a healing program that revitalizes circulation, this book lays out a 30-day food regimen of 90 full menus for each meal of the day and healthy recipes.
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