Vegetables

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Vegetables

Rachel Eugster

Publisher:Hachette Children's Books

In this book, find out how to build a balanced diet with vegetables through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them. Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily.

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