Eating for the Seasons

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Eating for the Seasons

Janella Purcell

Publisher: Allen & Unwin

Format: Paperback

Janella Purcell is passionate about good food and feeling great. And she wants to share her knowledge. Drawing inspiration from traditional Chinese medicine as well as the Japanese macrobiotic diet, Janella's recipes encompass what we should be eating in each season and the sorts of foods our bodies need to remain healthy and strong. Just as importantly, Janella's food is simply delicious. Open the book and enjoy the range of beautiful and easy recipes that take you from breakfast through to dessert with yummy, healthy drinks and snacks for any hour. Dedicated to a core philosophy of food as medicine and focusing on gluten-free, dairy-free, vegan and vegetarian options, Eating for the Seasons is a refreshing approach to food and flavours that might just change your outlook, your health and your life.

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