Kettlebells have come a long way since starting life as a counterbalance for weighing grain in Russia. In between work, Russian peasants were reported to swing them around for a bit of convenient weight training. Today it is regarded by fitness experts as the ultimate training tool for all-round fitness and physical development.
This 20kg kettlebell from Confidence Fitness allows you to work muscle groups of various strengths for a total body workout.
By engaging multiple muscles with each swing, you'll benefit from improved muscle strength and definition, enhanced cardiovascular performance, and higher levels of flexibility.
- 1 x 20kg kettlebell
- Height : 28 cm
- Weight stamped on each kettlebell with clear colour coding
- 1 x 20kg Confidnce Fitness kettlebell
GST Note: GST is included in the price of this item. GST is included in the freight.